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Saturday, January 5, 2013

1 year later - Progress!

I've made it through my first year in becoming healthier and taking back control of my body. Over all I am satisfied with how far I have come. Obviously I wish I had lost more weight, however, slow but sure is working for me. The website and app I am using is My Fitness Pal (MFP).

Here's what I have done in the last year.